APPLE AND OATMEAL COOKIES (FLOURLESS)

Healthy, soft, and naturally delicious

Apple and Oatmeal Cookies are the perfect example of how simple ingredients can create something truly satisfying. These flourless cookies are soft, lightly sweet, and full of comforting apple flavor. Made without refined flour, they’re a great choice for a healthy snack, quick breakfast, or guilt-free dessert.

Naturally wholesome and easy to prepare, these cookies are ideal if you’re looking for something nutritious without sacrificing taste.

Why You’ll Love These Flourless Cookies

These cookies work so well because oats provide structure while apples add natural sweetness and moisture. There’s no need for flour, butter, or complicated steps—just mix, bake, and enjoy. They’re gentle on the stomach, kid-friendly, and perfect with a cup of tea or coffee.

They’re also very adaptable: you can keep them simple or enhance them with spices, nuts, or dried fruits.

Ingredients You’ll Need

  • 2 medium apples
  • 1½ cups rolled oats
  • 1 egg
  • 2 tablespoons honey or maple syrup (optional)
  • ½ teaspoon cinnamon
  • ½ teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt

Optional add-ins:

  • Chopped nuts (walnuts or almonds)
  • Raisins or dried cranberries
  • Dark chocolate chips

Step-by-Step Instructions

1. Prepare the Apples

Peel and grate the apples, or finely dice them. Lightly squeeze to remove excess juice, but keep them moist.

2. Mix the Ingredients

In a bowl, combine grated apples, oats, egg, honey (if using), cinnamon, baking powder, vanilla, and salt. Mix well until fully combined.

3. Shape the Cookies

Preheat oven to 180°C (350°F). Line a baking tray with parchment paper. Scoop spoonfuls of the mixture onto the tray and gently flatten into cookie shapes.

4. Bake

Bake for 15–18 minutes, until the cookies are set and lightly golden on the edges.

5. Cool & Enjoy

Let cool for a few minutes before serving. They’ll firm up slightly as they cool.

Tips for Perfect Apple & Oatmeal Cookies

  • Use rolled oats, not instant, for better texture
  • Don’t overbake—keep them soft inside
  • Cinnamon pairs beautifully with apple
  • Store in the fridge for up to 3 days

Healthy Variations

  • Vegan: Replace egg with mashed banana
  • Sugar-free: Skip honey and rely on apple sweetness
  • Protein boost: Add a spoon of nut butter
  • Spiced: Add nutmeg or ginger

Final Thoughts

These Apple and Oatmeal Cookies (Flourless) are soft, nourishing, and incredibly easy to make. Perfect for breakfast on the go or a healthy snack, they prove that simple, natural ingredients can still deliver big flavor.

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