SPRING : SUMMER MINESTRONE

As we move from spring into summer this light and fresh minestrone is just perfect Ingredients: serves 3-41 leek sliced3 cloves garlic minced1 bulb of fennel1 courgette sliced1 courgette cut into pieces1 can cannellini beans75g peasJuice of 1 lemonZest of…

Blueberry Chia Delight

Blueberry Chia Delight

Blueberry chia pudding a little glow up in a jar This delightful and nutritious pudding is packed with protein, bursting with antioxidants, and loaded with fiber. It’s a perfect choice for a quick and healthy meal, taking less than a…

balls of chocolatey goodness

No bake brownie bites – stock up your fridge with these healthy protein packed balls of chocolatey goodness. They’re fudgy, soft and sweet but gluten, dairy and refined sugar free! With a base of buttery pecans, squidgy medjool dates and…

carrot cake

carrot cake

This is the carrot cake of dreams melt in your mouth tender, perfectly spiced and topped with the most creamy and light dairy free whipped cream frosting. I’ve totally revamped my old recipe and made 5 variations over the last…

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