This delicious and healthy recipe for Chocolate Healthier Chocolate Strawberry Tartlets Recipe 🍓 is perfect for those looking to enjoy a sweet treat without compromising their diet. Gluten-free, dairy-free, and sugar-free, these tartlets will leave you happy and satisfied.
Ingredients
For the filling:
- 250 g / 9 oz. strawberries (1 1/2 cups sliced)
- 2 tablespoons water
- 1 tablespoon maple/agave syrup
- 3 tablespoons chia seeds
For the crusts:
- 3 – 4 tablespoons oat flour
- 3 tablespoons unsweetened cacao powder
- 1/2 cup peanut butter (120 ml)
- 3 – 4 tablespoons maple/agave syrup or other liquid sweetener (to taste)
Instructions
- Prepare the Filling:
- Put the strawberries, water, and maple/agave syrup into a blender and mix until smooth.
- Pour the mixture into a bowl. Add the chia seeds and stir to combine.
- Let the mixture set in the fridge while you make the crusts.
- Make the Crusts:
- Mix all the ingredients for the crusts together in a bowl.
- Divide the dough into 7-8 parts and press them evenly into a greased muffin pan (or use muffin liners). You can also use tart moulds if you have them.
- Bake at 180°C (350°F) for about 12-15 minutes.
- Let the tartlets cool down for a few minutes, then carefully remove them from the muffin pan.
- Assemble the Tartlets:
- When the crusts have cooled down completely, add the strawberry filling.
- Enjoy your delicious and healthy tartlets!
- Storage:
- Store the tartlets in the fridge to keep them fresh.
Tips
- Save this recipe for later and share it with your family and friends.
- Enjoy making these healthy recipes as part of a balanced d