SPRING : SUMMER MINESTRONE

As we move from spring into summer this light and fresh minestrone is just perfect

Ingredients: serves 3-4
1 leek sliced
3 cloves garlic minced
1 bulb of fennel
1 courgette sliced
1 courgette cut into pieces
1 can cannellini beans
75g peas
Juice of 1 lemon
Zest of 1 lemon
Handful fresh parsley
250g small pasta
1 litre water
1 tbsp veg stock 

Method:
1. Fry the leeks, garlic, fennel and courgette until slightly softened
2. Add the water, vegetable stock and pasta cook for about 5 minutes until the pasta is al dente
3. Drain and rinse the beans then add these
4. Bring back to a simmer then add the lemon juice, zest, peas and parsley.Cook for two more minutes
5. Season with salt and pepper. Serve with vegan Parmesan or nutritional yeast flakes

See also  Sweet Rice Cigar

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